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How to Fight A Cold With FREZZOR. Our Top 6 Supplement to Boost Immunity

Natural ingredients such as fruits, vegetables, whole grains, healthy fats, and lean proteins are the best way to help keep your immune system healthy. However, there might be times when you need an extra boost.

That is where supplements might be of great value.

At FREZZOR, we have natural and high-quality products that can be your ally in strengthening your immune system to help prevent catching a cold.

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10 Healthy Gifts For The Holidays According To A Dietitian

The holiday season is around the corner. As such, it is very common for people to experience weight gain. With the increased frequency of social gatherings, dinner parties, and gifts, no wonder most people increase 5-6 lbs on average during this season. While you cannot control the events you attend,...

Top 7 Most Inflammatory Foods To Avoid

One of the leading causes of death worldwide is chronic inflammatory ailments. The World Health Organization has spotted chronic inflammation as the biggest threat to human health. Because of the bad dietary and lifestyle choices that the majority of us make, it is predicted that the prevalence of diseases linked...

Manuka Honey In The Treatment Of Severe Lung Infections

Experts are expressing concern about the rise in drug-resistant bacterial infections, which already claim the lives of tens of thousands of people each year and are predicted to rise in the upcoming years. The outstanding antibacterial and wound-healing qualities of Manuka honey are world-famous. Is its antibacterial power potent enough...

Supplements That Can Help Fight A Cold And 3 Natural Ways to Fight It

With the weather getting colder, it increases the risk of the common cold or cold. In some cases, when there is a temperature drop, it might mean it's time to take out all those supplements that can help boost your immune system and prevent you from getting sick. However, with...

Nutrition For Longevity: Habits That Can Make You Live Longer

The search for longevity is on everyone’s mind. What can I do to live longer? While there is no magic pill, there seems to be a magic formula that can make you live longer. As a Registered Dietitian and one that lives in a country with a Blue Zone (Nicoya,...

Whey Protein 101: The Best Beginners Guide

There won't be anybody who hasn't heard the term 'whey protein.' Yes, it's a type of protein supplement which is widely consumed nowadays. Are you planning to include whey protein in your daily regime? But... You don't have a deep understanding of whey proteins? Got you! In this article, let...

Top Health Conditions Affecting Americans

Nowadays, many medical marvels can extend our lifespan. However, each day the health problems list gets longer and longer. Though there are a lot of medications and treatments to control the symptoms of these diseases, we often put a lot of effort in to managing them but not on prevention....

9 Superfoods to Eat After 50

Proper nutrition is very important throughout your entire life, but after the age of 50, adequate nutrition becomes a real game-changer. As we all age, our metabolism slows down and we need some extra protection from diseases and deficiencies. Thus, providing optimum nutrition for maintaining an overall healthy body and...

The Impact of UV light on New Zealand Fruits & Vegetables

The ideal growing environment consists of nutrient-rich earth, access to water, and proper sunlight exposure. This is as basic as it gets for crop agriculture. Though it’s only one part of the “formula” for profitable crops, UV exposure is the leading determining factor in the active ingredients of the crops....

Top 7 Health Priorities for a Healthy New Year

It’s so exciting to look at the potential of a brand new year and see just how much is available to you when you focus on the right details. If health is one of those essential details, why not step into this fresh year with the proper understanding of its...

Your Ultimate Guide to Buy Collagen Bone Broth Powder for Christmas

Christmas shopping can be challenging, especially for that person in your life that is determined to live healthily—hunting for just the right thing to get them still? If so, you’ll want to take a look at what matters most to them in their focus on better health. For some, it’s...

12 Must-Have Foods That Are Very High in Omega-3s

Wondering what your options are in addition to, or instead of, green-lipped mussel oil?  Many dietary choices will help boost your much-needed omega-3 content without having to resort to foods that you dislike. You owe it to your body to fuel it with the ingredients it needs to be at...

Top 9 Tips for a Happy and Healthy Thanksgiving

Thanksgiving is just around the corner, and that means that everyone’s gearing up for the best part of the day: dinner. Other than putting on your “fat pants,” however, what do most of us do? Not much. If you’re looking for some fundamental tips to help you enjoy Thanksgiving but...

Top Health Benefits of Taking Bone Broth Every in the Winter

Settling into winter means learning how to take proper care of yourself. Since most of us want to keep on track with our healthy lifestyle, mostly enjoyed through proper diet and exercise, wintertime brings a few necessary changes and some great “hacks” that will help us keep on track with...

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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum. X